Wednesday, August 26, 2009

For the love of Yoga!

Poor little neglected blog! I decided to change the subject today and talk about Bikram yoga. For those of you who are not familiar with Bikram, it is basically Hatha yoga in a very, very hot room (105 degrees). I have been practicing this yoga for the last five years and do attribute a lot of my refound interest in stained glass and creative flow to having been practicing this yoga. The heat is intended to get your heart pumping faster and sweating out all the toxins (my body must be extremely pure..time to fill it up with more poisons!)

I actually started doing stained glass many, many years ago but when I got into the Bikram yoga I was first inspired to create stained glass yoga postures (like this one pictured). I have since moved on to the plant stakes as seen on my etsy site (but will occasionally re-create a yoga posture upon request)!! Namaste

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